Use whichever method is easiest. Pasting your roster is the most accurate; a screenshot works too.
Your matchup, scores and standings stay updated automatically.


No password. Nothing is changed in ESPN or Sleeper.
Start in your league app, then come back here with the page open.
Choose your platform, then open this week’s roster or matchup screen.
↗Open your league app: copy or screenshot your roster there, then add it below. NFL Fantasy is part of ESPN this season, so an NFL league links through ESPN.
Open this week’s matchup page, select all, copy, then paste it below. It brings in both lineups.
RECOMMENDEDUsually the quickest and most accurate option.
Take one clear screenshot of your lineup or matchup.
Use this if copying or screenshots are inconvenient.
Muuted only keeps the player names it needs. No passwords, no cookies, and nothing is changed in your league.
We'll show the leagues already tied to that username.
No password. Muuted reads your leagues the same way Sleeper's public profile does.
Help finding your username →Type the League ID from ESPN's League Info screen (where to find it is right below), or paste your league's address from fantasy.espn.com.
No password. Nothing is changed in ESPN.
Help finding your League ID →

Check that that number is the right League ID.
Open this league in ESPN ↗If it is, the league is probably private. No problem: one screenshot gets you the same live scoring in Muuted.
Open this week's Matchup screen so both teams and their players are visible.
Take a new screenshot with the lineup open and the names fully visible.
Same league, same score at the top. We sorted your screenshots by that. If a pile is wrong, choose the screenshots again, one league at a time.
Start typing and tap the match.
Type a name and tap the match. Starters first, then bench.
Open this league in Muuted and tap Update team. Add a fresh screenshot and you're current again.
Scores, matchups and player news — right inside Muuted. No league login. No clutter.
Pick where you play. ESPN or Sleeper connect directly; Yahoo, NFL, CBS by paste or screenshot.
Add your league. League ID, username, a paste, or a screenshot.
You’re set. Matchup, standings and player news show up here.
READ ONLY Muuted can't change your lineup, add players or post anything to your league.
A public ESPN league, loaded for you. Tap a team for its roster, the matchup and standings; the scores tab is live. In the app you connect your own leagues — ESPN, Sleeper, or a screenshot of your roster — and they get their own Fantasy tab in your feed, free.
Live quotes with a 5-minute refresh. In the app the gear takes your own list: tickers, or plain words like bitcoin, gold, tesla. On the free plan after the first week it shows the S&P 500, Nasdaq and Russell 2000.